RULE #1: THE OG CREW REIGNS SUPREME
HOURS OF POWER:
SUNDAYS: 8 AM - 10 AM
MONDAYS, WEDNESDAYS, FRIDAYS: 6 PM - 8 PM
During these hours, THE OG CREW RUNS THE SHOW. BE respectFUL, stay out of their way, and remember: YOU DON’T WANT TO GET ON THEIR BAD SIDE.
RULE #2: RE-RACK ALL WEIGHTS
Your mother doesn’t work here—RE-RACK YOUR WEIGHTS! Leave your station as you found it, or risk being PERMANENTLY BENCHED.
RULE #3: WIPE DOWN MACHINES
Your sweat is NOT A GIFT TO THE NEXT PERSON. Wipe down the equipment after use—or you might just BECOME PART OF THE EQUIPMENT.
RULE #4: CLEAN UP YOUR TRASH
This is a gym, NOT A PIGSTY. Throw away your trash before leaving or prepare to face THE WRATH OF THE JANITOR.
RULE #5: SPEAKER RULES
The speaker is FIRST COME, FIRST SERVE. Your playlist might be fire, but so is someone else’s. Wait your turn, and DON’T START A DJ BATTLE.
RULE #6: PAY YOUR DUES
All members must PAY THEIR MONTHLY FEE. We know where you lift, and WE WILL FIND YOU IF YOU’RE SLACKING.
RULE #7: VISITOR & NEW MEMBER WAIVERS
All visitors and new members must SIGN A WAIVER before working out. NO WAIVER, NO WORKOUT. SIMPLE AS THAT.
RULE #8: BATHROOM ETIQUETTE
KEEP THE BATHROOM CLEAN AND RESPECTFUL. We’ve got enough heavy lifting to do without cleaning up after you.
RULE #9: LEADERBOARD INTEGRITY
JONAH AND DAV ARE THE ONLY ONES AUTHORIZED TO WRITE ON THE LEADERBOARD. You can move a square, but nothing else.
Anyone caught writing on the board without permission will be IMMEDIATELY KICKED OUT, AND THEIR NUMBERS WILL BE ERASED. I DON’T CARE WHO YOU ARE.
Stick to these rules, respect the space, and lift hard!
